What I’m up to

milkman brewing growlerIf you read my last post, I’ve been trading in Sunday runs for pull up training…crazy, right?!  Well, here’s what I’ve been up to since marathon training finished up. Continue reading

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This Week’s Training Recap: Back on (the) Track

watchIt’s 4 weeks out from the marathon.  I had a so-so week last week.  It happens with running, I move on.  After some 9:30 bedtimes, a painful but good-for-you massage, and really focusing on my nutrition this week I’m feeling back to normal.

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