New Goal

crossfit 1The marathon is over.  I hit my goal, PR’d even, but since then, I’ve had the post marathon blues.  It’s a real thing!  For the past 4 months, practically everything I did revolved around training.  My eating, sleeping, running, was all about my race.  All of a sudden, it’s over, and there’s no longer that excitement of having a goal to look forward to. Continue reading