Funfetti Protein Pancakes

funfetti protein pancakes 1This weekend, Emily asked me for my go-to protein pancake recipe.  I realized then that I’d never posted my protein pancakes on here!  These make a quick and easy single serving that I throw together in the morning before work. Continue reading

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Training recap & my new favorite pancakes

pancakesIt’s officially Taper Time!  This past week I cut back my mileage to about 60% of my normal weekly miles and lightened up my weights at crossfit.  Next week I’ll take off from the gym and just run.  I also worked in strides on both of my easy days to keep my legs feeling sharp. Continue reading