Recipe: Lemon Bar Energy Bites

lemon energy bites 2I don’t eat before I run on training days.  But put me in the crossfit gym without a snack and I start to feel shaky.  Maybe I actually need the fuel, or maybe the heavy weights and barbells just scare me.  Either way, I need to eat something small before heading to my 5:30am class at Crossfit ShadysideContinue reading