What I’m up to

milkman brewing growlerIf you read my last post, I’ve been trading in Sunday runs for pull up training…crazy, right?!  Well, here’s what I’ve been up to since marathon training finished up. Continue reading


Recipe: Post Long Run Cold Brewed Iced Coffee

If you have ever been on a long run with me, there’s a 99.99% chance I have:

  1. Told you about my iced coffee cravings when I run
  2. Pointed out every single coffee shop that sells iced coffee along the route (hint: all of them do)
  3. Offered up $25 to anyone who will stop and get me an iced coffee

You get the idea.

Continue reading